Tag Archives: mindfulness

Rip it Up

Rip it up – To have a great time and live it up.  Definition from The Urban Dictionary. Two weeks ago I was preparing for a run in beautiful and historic downtown New Bern, NC.  I was warming up with a … Continue reading

Posted in joy, life lessons, Personal Growth, Running | Tagged , , , | 7 Comments

Discovering Peace: Experiencing Life Like a Kid Again

I have become very interested in the topic of inner peace lately.  My interest in this topic is due to my own inner exploration.  From that I have found that I have a desire to help others discover more peace … Continue reading

Posted in Gratitude, Peace, Thankfulness, Uncategorized | Tagged , , , | 6 Comments