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Category Archives: life lessons
Rip it Up
Rip it up – To have a great time and live it up. Definition from The Urban Dictionary. Two weeks ago I was preparing for a run in beautiful and historic downtown New Bern, NC. I was warming up with a … Continue reading
Posted in joy, life lessons, Personal Growth, Running
Tagged inspiration, joy, mindfulness, running
7 Comments
Claiming Spirituality
I mentioned on my new About page that defining what spirituality means is difficult. I feel it is difficult mainly because it means something different to each of us. The fact that spirituality is hard to define though, does not make … Continue reading
Posted in life lessons, Spirituality
Tagged Life Lessons, personal growth, Spiritual Growth, spirituality
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Perfecting My Anti-Elevator Pitch at World Domination Summit 2013
Last fall I read a blog post by Seth Godin titled No One Ever Bought Anything on an Elevator. In that post, Seth emphasizes that when you are having a quick conversation with someone about what you do, what your … Continue reading
Posted in B4Peace, life lessons, Peace
Tagged #WDS2013, B4Peace, Bloggers For Peace, Elevator pitch, Peace, WDS, World Domination Summit
3 Comments
Pushing Way Past My Comfort Zone
I am a runner and am therefore accustomed to pushing past my comfort zone from both a mental and physical perspective when training and racing. When it comes to other areas in my life however, I am not proficient at … Continue reading