Category Archives: life lessons

Rip it Up

Rip it up – To have a great time and live it up.  Definition from The Urban Dictionary. Two weeks ago I was preparing for a run in beautiful and historic downtown New Bern, NC.  I was warming up with a … Continue reading

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Claiming Spirituality

I mentioned on my new About page that defining what spirituality means is difficult.  I feel it is difficult mainly because it means something different to each of us.  The fact that spirituality is hard to define though, does not make … Continue reading

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Perfecting My Anti-Elevator Pitch at World Domination Summit 2013

Last fall I read a blog post by Seth Godin titled No One Ever Bought Anything on an Elevator.  In that post, Seth emphasizes that when you are having a quick conversation with someone about what you do, what your … Continue reading

Posted in B4Peace, life lessons, Peace | Tagged , , , , , , | 3 Comments

Pushing Way Past My Comfort Zone

I am a runner and am therefore accustomed to pushing past my comfort zone from both a mental and physical perspective when training and racing.  When it comes to other areas in my life however, I am not proficient at … Continue reading

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